Determined to start healthy habits and better routines, you start the process only to find out your best intentions slowly fizzle away. According to James Clear, author of Atomic Habits, 92% of new years resolutions fail or stop within 3 weeks. What happened? Why do so many habits fail? (Check out Episode 009)
Discover 4 secrets to starting habits that stick and tips on breaking already established bad habits!
To watch the video or download the student notes:
https://parallelleaders.com/podcast/4-secrets-to-starting-habits-that-stick
If you enjoyed today's podcast, please consider doing a few things:
-
Subscribe
-
Rate & Review
-
Share this episode on your social media pages and spread the word.
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.